Martial Video Hub
BoxingBOXING · VIDEO COLLECTIONSBOXING · FUNDAMENTALS AND SOURCE RECORDINGS
Boxing video library
Explore boxing recordings on guard, footwork, punches, combinations, hand wrapping, shadowboxing, conditioning and reaction practice. Read the collection notes, then browse and play the videos below or open their individual pages.
Collections keep their original source boundaries. Titles identify supplied topics without certifying a presenter, championship status, nationality, image quality, training results or a complete syllabus. Page translations do not establish the spoken language or provide translated audio and subtitles.
THE VIDEO LIBRARY
Watch the boxing recordings
Videos retain their source collection. Watch here or open an individual page for its notes and navigation. Each collection includes a guide to browser subtitle options.
Boxing — Fundamentals source collection
A source collection with numbered titles on guard, footwork, punches, hand wrapping, combinations and shadowboxing. Page titles identify supplied topics rather than certifying an instructor, championship status, nationality, image quality or a complete syllabus. Original numbering is retained without inventing a skill progression.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsStretching — Source part 1
Stretching — Source part 2
Footwork introduction
Boxing footwork — Source topic Fei Mao Tui
Boxing guard and stance
Sliding footwork
Boxing footwork — Three-part source topic
Sliding steps and feints
Jab — Source topic
Straight punch — Source topic
Left hook — Source topic
Right uppercut — Source topic
Left uppercut — Source topic
Short right punch and overhand — Source topics
Defence and counterattack practice
Hand wrapping — Source part 1
Hand wrapping — Source part 2
Putting on boxing gloves
Punch combinations and practice patterns
One-two combination practice
Four-punch combination practice
Shadowboxing — Source part 1
Shadowboxing — Source part 2
Ducking and head movement
Boxing — Conditioning and reaction source recordings
Source recordings titled around boxing movement, striking practice, reaction, medicine-ball work, punching bags and conditioning. These labels describe the supplied material without establishing training results, medical effects, an instructor’s identity or a complete training programme. Each original file remains a separate recording.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructions